🌱 Protein in Pea Protein Isolate
Pea Protein Isolate has 80 g of protein per 100 g, along with 380 kcal, 4 g carbs and 5 g fat. That means 84% of its calories come from protein — it sits in the supplement group of the Procaaf food database.
Protein
80 g
Calories
380
Carbs
4 g
Fats
5 g
Protein by portion size
| Portion | kcal | Protein | Carbs | Fats |
|---|---|---|---|---|
| 30 g | 114 | 24 g | 1.2 g | 1.5 g |
| 50 g | 190 | 40 g | 2 g | 2.5 g |
| 100 g | 380 | 80 g | 4 g | 5 g |
| 150 g | 570 | 120 g | 6 g | 7.5 g |
| 200 g | 760 | 160 g | 8 g | 10 g |
Higher-protein alternatives
- Soy Protein Isolate — 88 g per 100 g
Similar supplement foods
Compare Pea Protein Isolate
Frequently asked questions
- How much protein is in pea protein isolate?
- Pea Protein Isolate contains 80 g of protein per 100 g, alongside 380 kcal, 4 g carbs and 5 g fat.
- How much protein is in 200 g of pea protein isolate?
- A 200 g portion of pea protein isolate gives about 160 g protein and 760 calories.
- Is pea protein isolate a good protein source?
- Yes — about 84% of the calories in pea protein isolate come from protein, which makes it an efficient protein source when you are eating in a deficit.
- How many calories are in 30 g of pea protein isolate?
- 30 g of pea protein isolate has roughly 114 calories, 24 g protein, 1.2 g carbs and 1.5 g fat.