🧀 Protein in American Cheese Slice
American Cheese Slice has 18 g of protein per 100 g, along with 371 kcal, 8 g carbs and 30 g fat. That means 19% of its calories come from protein — it sits in the dairy group of the Procaaf food database.
Protein
18 g
Calories
371
Carbs
8 g
Fats
30 g
Protein by portion size
| Portion | kcal | Protein | Carbs | Fats |
|---|---|---|---|---|
| 30 g | 111 | 5.4 g | 2.4 g | 9 g |
| 50 g | 186 | 9 g | 4 g | 15 g |
| 100 g | 371 | 18 g | 8 g | 30 g |
| 150 g | 557 | 27 g | 12 g | 45 g |
| 200 g | 742 | 36 g | 16 g | 60 g |
Higher-protein alternatives
- Camembert — 19.8 g per 100 g
- Paneer — 20 g per 100 g
- Pistachios — 20 g per 100 g
- Tempeh — 20 g per 100 g
- Almond Butter — 21 g per 100 g
Similar dairy foods
Frequently asked questions
- How much protein is in american cheese slice?
- American Cheese Slice contains 18 g of protein per 100 g, alongside 371 kcal, 8 g carbs and 30 g fat.
- How much protein is in 200 g of american cheese slice?
- A 200 g portion of american cheese slice gives about 36 g protein and 742 calories.
- Is american cheese slice a good protein source?
- Not primarily — only about 19% of its calories come from protein. Pair it with a dense protein source such as eggs, dairy, tofu or lean meat.
- How many calories are in 30 g of american cheese slice?
- 30 g of american cheese slice has roughly 111 calories, 5.4 g protein, 2.4 g carbs and 9 g fat.