🍰 Protein in Madeleine
Madeleine has 6 g of protein per 100 g, along with 415 kcal, 51 g carbs and 21 g fat. That means 6% of its calories come from protein — it sits in the grain group of the Procaaf food database.
Protein
6 g
Calories
415
Carbs
51 g
Fats
21 g
Protein by portion size
| Portion | kcal | Protein | Carbs | Fats |
|---|---|---|---|---|
| 30 g | 125 | 1.8 g | 15.3 g | 6.3 g |
| 50 g | 208 | 3 g | 25.5 g | 10.5 g |
| 100 g | 415 | 6 g | 51 g | 21 g |
| 150 g | 623 | 9 g | 76.5 g | 31.5 g |
| 200 g | 830 | 12 g | 102 g | 42 g |
Higher-protein alternatives
- Garlic — 6.4 g per 100 g
- Mac & Cheese (prepared) — 6.4 g per 100 g
- Pancake (buttermilk) — 6.4 g per 100 g
- Cornbread — 7 g per 100 g
- Cornmeal (dry) — 7 g per 100 g
Similar grain foods
Frequently asked questions
- How much protein is in madeleine?
- Madeleine contains 6 g of protein per 100 g, alongside 415 kcal, 51 g carbs and 21 g fat.
- How much protein is in 200 g of madeleine?
- A 200 g portion of madeleine gives about 12 g protein and 830 calories.
- Is madeleine a good protein source?
- Not primarily — only about 6% of its calories come from protein. Pair it with a dense protein source such as eggs, dairy, tofu or lean meat.
- How many calories are in 30 g of madeleine?
- 30 g of madeleine has roughly 125 calories, 1.8 g protein, 15.3 g carbs and 6.3 g fat.